Tomato Black Garlic Mushroom Noodles

1. Tomatoes are rich in vitamins A and C. The acidity is caused by citric acid and malic acid. Oral administration of tomato pectin can reduce the amount of cholesterol in serum and liver of cholesterol-fed rats. Tomato juice can reduce high blood pressure and stimulate smooth muscle.
2. Tomato is cool in taste and sweet and sour. It has the effect of clearing away heat and promoting body fluid, nourishing yin and cooling blood. It has a good therapeutic effect on fever and polydipsia, dry mouth, bleeding gums, hot stomach and bitter taste, and rising deficiency fire.
3. Organic acids such as malic acid and citric acid can promote the secretion of gastric juice and digest fat and protein. Increase gastric acid concentration, adjust gastrointestinal function, and help the recovery of gastrointestinal diseases. The fruit acid and cellulose contained in it help digestion, laxative effect, and can prevent and treat constipation.
4. The vitamin C, rutin, lycopene and fruit acid contained in it can lower blood cholesterol and prevent atherosclerosis and coronary heart disease. In addition, it contains a large amount of potassium and alkaline minerals, which can promote the discharge of sodium salt in the blood, have the effects of lowering blood pressure, diuresis, and detumescence, and have a good auxiliary therapeutic effect on hypertension and kidney disease. Lower blood pressure Patients who often suffer from gum bleeding or subcutaneous bleeding, eating tomatoes can help improve symptoms.

1. Raw material map. Separate the cover and handle of the shiitake mushrooms, and cut the cover with a knife. Dice onion and tomato.
2. Heat the oil in the pan, fry the shiitake mushrooms for a while.
3. Stir-fry the onion until fragrant.
4. Stir-fry the tomatoes until the red oil comes out.
5. Add a little sugar, some salt, and oyster sauce to fry.
6. Add an appropriate amount of water, add black garlic and cook over medium-low heat until the tomato is fragrant, remove the skin of the tomato and use it.
7. When cooking the soup, start another pot. After the water is boiled, the noodles below are basically cooked.
8. After the soup is cooked, take out the cooked noodles and put them into the soup